It was my good fortune to be trained by Lisa over the past year and a half. Her knowledge and enthusiasm made my gym time much more productive than training on my own. Lisa’s personal experience as a powerlifter gives her the tools with which to motivate and educate her clients. I have seen her train young adults, middle-aged people, elite athletes and clients that have physical limitations. All of these various groups have reached new levels of fitness with Lisa’s guidance. Her scope is wide and her professionalism impressive. I would recommend Lisa to anyone looking to begin or improve their fitness routine. – Libby K
Alpha Strength Training is the epitome of personal training. Besides creating a program specifically designed to meet your goals, Lisa also considers both your age and present physical condition in your sessions. You feel like you are her only client…serious workouts and a very personable, encouraging coach. – Susan S
I would highly recommend Alpha Strength Training! Lisa is a great personal trainer! She builds workout programs to suit your needs and goals. Lisa got me motivated and more confident in the gym. – Mike D
Working with Lisa at Alpha Strength Training has provided me the accountability and outstanding workout programs needed to get me back on the road to good health. I highly recommend Alpha Strength Training for anyone with a goal to get fit, get better, or just improve your own accountability. – Michael M.